Knee Pain in Cycling: Common Causes and How Bike Fit Plays a Role
Knee pain in cycling is often caused by bike fit issues. Learn how cleat position and saddle fore and aft affect knee pain and how to fix it.
Physiotherapy at Baseline
Physiotherapy at Baseline helps you move well, recover from injury, and build lasting strength. Each session combines assessment, hands-on treatment, and tailored exercise to restore movement and prevent issues from returning.
3 cycling Drills to corner like a pro
Build confidence through vision, balance, and control using Baseline’s 6 L’s of Cornering.
How Private Health Insurance Works Baseline Services
Wondering if you can claim physiotherapy or bike fitting on private health? At Baseline, all physio sessions, physio-led bike fits, and APA-approved services are claimable with extras cover. Learn how it works and how to make the most of your health fund.

