SERVICES

  • A cyclist's hand on the handlebar of a black road bike with a white logo, wearing a light gray long-sleeve shirt, in a dark setting.

    Bike Fitting

    Basic Bike Fit - (1hrs)
    A professional fit to optimise comfort, posture, and efficiency. We assess your position and make targeted adjustments so your bike feels like an extension of your body.

    Extended Bike Fit - (2hrs)
    A premium fit that includes a full body assessment with physiotherapy or strength input. We look at biomechanics, mobility, and performance goals to create the most powerful and sustainable position possible

  • Two female cyclists in helmets and athletic clothing, one celebrating with a fist pump, helping fix a flat tire on a black and white road bike outdoors during dusk or dawn.

    Physiotherapy

    Whether you’re recovering from injury, managing pain, or wanting to move and perform better, physiotherapy can help you get back to doing what you love with confidence. Each session includes a detailed assessment, hands-on treatment, and a tailored plan to support your goals - from building strength and mobility to preventing future setbacks.

    Services include:
    1. Injury assessment and treatment
    2. Hands on treatment and manual therapy
    3. Load management and return-to-activity planning
    4. Ongoing support to keep you moving well 

    Physiotherapy sessions are available for all active people, not just athletes.

  • strong female athlete

    Strength & Conditioning

    A focused session designed to help you move better, get stronger, and build long-term resilience. We’ll assess your movement, identify weaknesses or imbalances, and create a targeted program to support your goals - whether that’s performance, injury prevention, or general strength and fitness.

    Who it’s for: Anyone wanting to improve strength, function, and confidence in how their body moves-  from active beginners to experienced athletes.

    Outcomes:
    1. Personalised strength or rehab program
    2. Technique coaching and load progression
    3. Injury prevention and improved movement efficiency

    Individual strength programming also available via TrainingPeaks or Movement Health by VALD.

  • A person wearing a helmet is taking a photo of a cyclist riding along a curved road surrounded by trees, with a cloudy sky overhead.

    Skills

    Designed for riders who want to descend and corner with more speed, precision, and flow. This session breaks down the advanced techniques behind fast, confident cornering - the same skills used in racing and criteriums. You’ll learn how to control line choice, body position, braking, and pressure through the bike, with on-road feedback to refine your feel.

    Who it’s for: Experienced riders or racers looking to improve corner speed, control, and consistency.

    Outcomes:
    1. Improve cornering technique and speed
    2. Learn how to pick and hold a fast, safe line
    3. Refine braking, pressure, and exit control
    4. Build confidence for criteriums, descents, and racing

    Groups available on request.

All Baseline Services claimable on Private Health

All Baseline services are delivered and billed as physiotherapy consultations and are therefore claimable through private health insurance (Code: 500). This includes bike fits, physiotherapy, strength consultations and on-bike skills sessions where clinically appropriate. Bring your health-fund card and rebates can usually be processed on the day. Out-of-pocket costs vary depending on your level of cover.

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