We recently collaborated with our friends at Bicycle Network on two articles that get to the heart of something we see every day in the fit studio

A bike fit isn’t just for when something hurts. This article explores the many reasons riders benefit from a bike fit, from managing discomfort and numbness to adapting to new bikes, increased training load, or changing goals.

Physiotherapy at Baseline helps you move well, recover from injury, and build lasting strength. Each session combines assessment, hands-on treatment, and tailored exercise to restore movement and prevent issues from returning.