5 Ways a Bike Fit Improves Your Cycling Skills
Discover how a professional bike fit in Melbourne can improve your cycling skills, from cornering to climbing, with Baseline.
Gem’s Favourite Saddles for Road Cycling
People always ask what saddle I recommend, but the truth is there’s no universally “perfect” saddle. What works for one rider can feel terrible for another.
Patterns from the Fit Studio: Insights from 97 Riders
Over the last four months - November 2025 to March 2026 - Baseline completed 97 bike fits, averaging around 2 per day since opening (my gosh thank you!).
Why You Might Need a Bike Fit (Even If Nothing Hurts Yet)
A bike fit isn’t just for when something hurts. This article explores the many reasons riders benefit from a bike fit, from managing discomfort and numbness to adapting to new bikes, increased training load, or changing goals.
Knee Pain in Cycling: Common Causes and How Bike Fit Plays a Role
Knee pain in cycling is often caused by bike fit issues. Learn how cleat position and saddle fore and aft affect knee pain and how to fix it.
Physiotherapy at Baseline
Physiotherapy at Baseline helps you move well, recover from injury, and build lasting strength. Each session combines assessment, hands-on treatment, and tailored exercise to restore movement and prevent issues from returning.
Which Bike Fit Should I Choose?
Not sure which bike fit is right for you? At Baseline in Melbourne we offer Basic and Extended Bike Fits, both led by a physiotherapist and claimable on private health. Learn the differences and choose the fit that suits your riding.
How Private Health Insurance Works Baseline Services
Wondering if you can claim physiotherapy or bike fitting on private health? At Baseline, all physio sessions, physio-led bike fits, and APA-approved services are claimable with extras cover. Learn how it works and how to make the most of your health fund.

