5 Ways a Bike Fit Improves Your Cycling Skills
A professional bike fit isn’t just about solving pain- it’s about unlocking skills that make you smoother, faster, and more confident on the road. Whether you’re rolling out on Beach Road, or lining up for your first crit, the right fit sets the foundation for skill development and performance.
5 Skills a Bike Fit Can Improve
Pedal efficiency
With the right saddle height and cleat alignment, every pedal stroke counts. You’ll waste less energy and hold speed more easily.Bike handling
A fit that balances your weight correctly improves cornering and descending control = no more “twitchy” handling.Sprinting power
Proper reach and bar setup give you a stable base to launch hard efforts without losing form.Climbing rhythm
A good fit helps you find a smooth, sustainable cadence when the gradient kicks up.Confidence in bunch rides
When your position feels natural and strong, you can focus on riding safely in the group instead of adjusting and fidgeting.
Why Baseline?
At Baseline, I combine physiotherapy knowledge with over a decade of racing experience to deliver bike fits designed for skill progression. My goal isn’t just to adjust numbers, it’s to help you ride with confidence, whether that’s nailing the Teardrop corner, taking your first turn on the front in a bunch, or holding aero position longer.
