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https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQS https://www.thebaseline.cc/bike-fitting daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg BIKE FITTING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg BIKE FITTING https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg BIKE FITTING https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/99323cc6-d01c-413d-8e30-f5a84a289d8e/Goodsport+x+Gemma-07013.jpg BIKE FITTING A woman with tattoos on her arm sitting at a desk with a laptop computer covered with stickers, watching a woman on a stationary bike. The woman on the bike is wearing a blue athletic outfit and has long blonde hair tied back. The setting appears to be indoors with wooden walls and warm lighting. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/52ca86b4-94cb-4592-ab6b-82cf5ea32867/Goodsport+x+Gemma-06952.jpg BIKE FITTING A person using a laptop to view a diagram of a bicycle with labeled parts and adjustable settings. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/b09c8f1e-c8e3-49ff-9e86-8c643e59449c/_JPR3615.jpg BIKE FITTING Woman sitting on a blue medical examination table, looking down at her phone, in a room with a brick wall and a window in the background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/ddc6b8dc-8122-4059-a228-f405bf5a2bc5/Goodsport+x+Gemma-06793.jpg BIKE FITTING A person wearing black cycling shorts and a multicolored striped shirt is adjusting the pedal of a pink and black road bicycle. The person is wearing white sneakers and pink socks, and is seated with their left foot on the pedal. The background features a wooden wall. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/1f9d8a2d-6946-4a63-a8d0-04524bd43544/_ROV0098.jpg BIKE FITTING Person sitting on the floor stretching, wearing black athletic shorts and white socks, with a purple yoga mat underneath, surrounded by gym equipment. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/b617585d-f5d7-4732-b765-0bd5d024402d/_ROV9589.jpg BIKE FITTING A woman with tattoos on her arms and red hair, smiling and piecing a person on their knee during a massage or physical therapy session in a room with brick walls. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/9ba7f126-7659-4714-9d26-818584d305b3/basic-v4.png BIKE FITTING - basic bike fit $260 A focused bike fit to assess and optimise position for comfort, posture, and efficiency. This is a position check and refinement, not a full body assessment. What happens On bike assessment of current position Adjustments to saddle height, saddle fore aft, reach, and contact points and cleats Final measurements recorded in a Bike Fit Passport What the rider leaves with A balanced, comfortable position Their final bike measurements in a Bike Fit Passport Who this suits Riders who feel mostly comfortable but want reassurance New bike setups with no significant injury history Riders who want a position check or small refinements Riders with minimal or no pain, numbness, or recurring issues What it does not include Full body or physiotherapy assessment Strength or mobility screening + subsequent exercise prescription Detailed saddle or cleat experimentation https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/96345c0f-3310-4598-8506-5e4047508518/extended-v4.png BIKE FITTING - Extended bike fit $460 A comprehensive, physio led bike fit that assesses the whole system. This service looks at how the rider’s body interacts with the bike and how strength, mobility, and biomechanics influence position. What happens Full body assessment including mobility and strength screening Detailed on bike fit analysis and adjustments More in depth cleat placement and saddle selection support where required Discussion of riding history, injury background, and performance goals Tailored strength or mobility recommendations where appropriate What the rider leaves with A fully adjusted bike position Bike Fit Passport with final measurements A detailed fit report including movement and strength screening Strength or mobility recommendations to support the position Who this suits Riders with current or past injuries Anyone experiencing pain, numbness, or recurring niggles Riders returning from injury or time off the bike Riders beginning strength training Riders who want more detail around cleats or saddle choice Riders preparing for events or increasing training load https://www.thebaseline.cc/physio daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg PHYSIO https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg PHYSIO https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg PHYSIO https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/1f9d8a2d-6946-4a63-a8d0-04524bd43544/_ROV0098.jpg PHYSIO Person sitting on a yoga mat, wearing black shorts with orange accents and a white sock with an American flag, in a gym or fitness studio. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/914972b0-36ba-436a-845d-e8bae1702ae8/Goodsport+x+Gemma-06244.jpg PHYSIO Person holding a sticker with a silhouette of a dog and a star, wearing a glittery nail polish, with a glittery background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/7b94b9a5-f47c-4262-a860-71de078290f1/_ROV9617.jpg PHYSIO A woman is assisting a man lying on a massage table, holding his leg up. 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The scene takes place in a workout or rehabilitation space with brick walls and gym equipment visible in the background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/f0fa31e0-374c-4299-9268-4190d48cb7d3/_ROV9624.jpg PHYSIO A woman with tattoos on her arms, sitting at a table with her hands resting on a laptop, seen through a foggy or reflective surface, with a brick wall in the background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/b0e6d6d4-b2d0-42c7-8e7b-2069175205d6/_JPR3748.jpg PHYSIO Close-up of a bicycle wheel with a purple metallic frame and a black tire, with white text on the frame that appears to say 'BEAST'. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/b617585d-f5d7-4732-b765-0bd5d024402d/_ROV9589.jpg https://www.thebaseline.cc/skills daily 0.75 2026-06-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg SKILLS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg SKILLS https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg SKILLS https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/a15858a9-7121-436e-aa9f-529260a394d0/778lhofw.jpeg SKILLS A woman wearing a gray athletic jacket and white cycling helmet is speaking to a group of cyclists outdoors, with trees in the background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/8a7cd4c9-ac90-40ac-8a58-ccc0711b2cbe/Goodsport+x+Gemma-06390.jpg SKILLS Two cyclists wearing helmets and cycling gear, holding hands during a race or practice at an indoor cycling facility. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/4a1066b6-35dc-40f8-9450-eab86a668d66/Copy+of+HCC+Jan+Duda+-+Gem+%40derekvrebel+-+16+-+2024_.jpg SKILLS A group of cyclists riding on a road during sunset, with trees and urban buildings in the background. https://images.squarespace-cdn.com/content/v1/665c1b0aef496e2ae360996c/e76f9025-8ef3-4dd2-ae41-8c391e4f399d/bes5wK-p.jpeg SKILLS A group of cyclists standing with their bikes on a road, with one rider passing by in the foreground. 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